


Plus, if you’re a person who loves bullet journaling, this is a solid app to translate that habit to a digital platform. You can use templates, stickers, and other in-app designs to express your creativity and create a beautiful journal at the same time. This digital journaling app aims to mimic the experience of keeping a pen-to-paper notebook (especially when you use a stylus to mimic the ~organic~ journaling experience). Use it: $8 per month or $60 per year iOS 8. Not only will that help you make a habit out of journaling, it will also provide insightful reports of your well-being over time. This interactive mindfulness journal prompts you to reflect daily on yourself and the world around you. Use it: Free or $3 per month iOS and Google Play 7. Reflection.app syncs across mobile and desktop, makes it easy to organize and search your entries, and has a few helpful frameworks to guide your journaling practice, like monthly and annual reviews. Just because this digital journal has a minimal look doesn’t mean it lacks features. Use it: $3 per month or $30 per year iOS and Google Play 6. When you need a pick-me-up, shake your phone to access your “Happiness Jar” and you’ll be able to see a random day from the past. On top of recording daily things you’re grateful for, you can upload pictures and memories to go with it. If you’ve had a hard time picking up the habit, try Happyfeed. Therapists often recommend gratitude journaling for better mental well-being. Use it: Free or $3 per month for premium iOS and Google Play 5.
